Mother's Day Workout and Wellness - Donaldson Plastic Surgery

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May 11 at 9:00 am - 11:00 am

Mother’s Day Workout and Wellness

Mother’s Day Workout and Wellness
The perfect morning does exist…….Join us for a rejuvenating and educational start to the Mother’s day weekend.

This special event hosted by The 1 Fitness studion & Donaldson is designed to uplift and empower, featuring a blend of invigorating activities, delightful treats, and insightful discussions.

Energizing 45-Minute Workout Session: Kickstart your day with strength training and dynamic stretches & cardio from The 1 Fitness professionals.

Snacks & Mimosas: Treat yourself to a selection of delicious snacks and refreshing mimosas after your workout.

Health Talk on Gut Health and Hormones with Dr. Marguerite Weston: Gain valuable insights into optimizing your health and well-being with a special presentation by Dr. Marguerite Weston, renowned expert in gut health and hormone balance. Discover practical strategies for supporting your body’s natural processes and enhancing overall vitality.

Q&A Session: Have burning questions about gut health or hormonal imbalances? Take advantage of this opportunity to engage directly with Dr. Weston during an interactive Q&A session. Get personalized advice and actionable tips to help you thrive.

Space is limited, so reserve your spot today! Bring your friends, sisters, and anyone in your life who is wanting to learn more about health and wellness for a morning of self-care, connection, and celebration.

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