Articles & Educational Resources
Empowering you with vital information as you improve your overall well-being.
Read More Lower Blood Pressure Naturally
Lower Blood Pressure Naturally
Hypertension can limit fertility, restrict surgery options & shorten life expectancy. These lifestyle interventions can help lower your blood pressure naturally!
Read More Functional Medicine Dietitian vs. Conventional Dietitian
Functional Medicine Dietitian vs. Conventional Dietitian
While both disciplines are vital for a healthy society, Functional Medicine Dietitians are often preferred when treating chronic illness using nutrition care.
Read More How To Inject Semaglutide At Home
How To Inject Semaglutide At Home
Our comprehensive, step-by-step guide to safely & effectively injecting compounded semaglutide at home.
Read More What To Know About At-Home Fat Loss Injections
What To Know About At-Home Fat Loss Injections
Everything you need to know about semaglutide fat loss injections — from proper at-home injection techniques to healthy lifestyle changes.
Read More How Do I Get Better Sleep?
How Do I Get Better Sleep?
A consistent sleep routine is fundamental for achieving long-lasting, restorative rest — and the swath of positive health benefits that come with it.
Read More Carrie Esposito Gets It.
Carrie Esposito Gets It.
Get to know Carrie Esposito, the host of "Asking For A Friend" — Donaldson's newest podcast that offers a refreshingly transparent take on the real issues facing real women!
Read More What Causes Disproportionate Fat Loss?
What Causes Disproportionate Fat Loss?
Fat loss patterns can be complex & frustrating — especially if you've done everything "right!" Discover the causes disproportionate fat loss & what you can do about it.
Read More Best Treatments For Rosacea
Best Treatments For Rosacea
Rosacea can be challenging to manage, but the right aesthetic treatments & lifestyle adjustments can make it possible achieve significant improvements in skin appearance and comfort.
Read More Vitamins & Minerals That Complement Each Other
Vitamins & Minerals That Complement Each Other
Learn more about 10 complementary vitamin and mineral pairings that can lead to enhanced absorption of each nutrient and better health outcomes.